Hi Everyone and welcome to HaezalFit! 

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I am so grateful that I get to share my passion for health and wellness with you all. I have always found myself involved in athletics, so as I entered adulthood it felt natural to immerse myself into the fitness world. My journey began as I received my Bachelors of Science in Kinesiology at Miami University, and my experience has only grown since!

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I am an RYT200 Yoga Instructor, an ACSM Certified Personal Trainer and I am certified in FMS1. I use my knowledge to create thoughtful and wholesome workouts that are suitable for all body types. I strongly believe in a balance between physical exercise and adequate rest and recovery. In my experience, the recovery aspect of health is greatly overlooked in the fitness industry and I hope that I can bridge that gap for you.

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When I am not working at the gym or teaching classes, you can find me enjoying the beautiful Minneapolis city scene, cooking up a storm in the kitchen, or running the fitness program for the Academy of Holy Angels Women's Varsity soccer team.

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