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An evolving library of workouts and movement sequences.



First Month: $9.99
Recurring Monthly: $14.99
after the first month...
WHAT YOU CAN EXPECT...
New workouts uploaded weekly!
Have questions about your workout? Direct message me on Instagram!
An expansive library of workouts with over 200 exercises
Addition programming and/or workout splits are available upon request
Written, verbal, and visual instruction with every exercise
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